Chào em, em tham khảo đoạn văn 184 từ như sau:

In today's digital age, social media platforms like Facebook and TikTok have become increasingly popular among students. While these platforms offer various benefits, excessive usage can negatively impact students' productivity and overall well-being. Therefore, it is essential to establish strategies to limit the time students spend on these platforms. Firstly, parents and educators should encourage open communication with students about the potential drawbacks of excessive social media use. By discussing the negative effects, such as decreased academic performance and reduced face-to-face interactions, students can develop a better understanding of the importance of managing their time effectively. Secondly, setting clear boundaries and establishing rules regarding social media usage can be effective. Parents can enforce specific time limits for using these platforms and ensure that students adhere to them. Additionally, creating designated "no-phone zones" during study or family time can help eliminate distractions and promote focused activities. Thirdly, providing alternative activities and hobbies can divert students' attention away from social media. In conclusion, by implementing these strategies, students can strike a balance between their online and offline lives, leading to improved focus, productivity, and overall well-being.

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